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document.write('<param name="movie" value="livingwithinnovation.swf">');
document.write('<param name="quality" value="high">');
document.write('<embed src="livingwithinnovation.swf" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="790" height="550"></embed></object>');